Teens
Ages 10 - 14
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Looking for something to keep your teen out of trouble or just off the couch? Want to see better grades on the next report card and make sure your child will be equipped to handle the pressures of high school? This is the class for you! Awesome workouts, practical self-defense, and fun sparring and grappling come together to make our Teens program fun and rewarding for students and parents. Parents can also arrange meetings with instructors to help monitor grades and behavior outside of the Dojo. Older Teens are also welcome in the later Adult group classes if they seek a bigger challenge.
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Relieve daily stress
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Get in better shape
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Learn to avoid attacks
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Learn to use self-defense when necessary
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Learn to properly deal with bullies​
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Gain strength, endurance, flexibility, alertness, focus, perseverance, mental balance, self-discipline and camaraderie
If you'd like to speak with an instructor face-to-face, feel free to stop by during our normal business hours or call ahead to set up a private tour of our facility.